Therapeutic Massage

Compression Therapy is a technique that is both gentle yet deep acting.  I use as much force as your muscles resistance allows me.  This is a great tool to help release tension, old patterns, chronic conditions.  

Acupressure is a technique I use to stimulate points on your body that affect various organs, and organ systems.

Energy Balancing is an approach to healing that involves the body, mind, and spirit.  In particular the technique assits in balancing various energy flows in and around the body, that effect your overall health and balance.

Stretching is something we are all familiar with, and yet many of us have misconceptions about the most effective techniques.  Through my own health problems, and understanding of Anatomy I developed a simple way of stretching that I sometimes share with clients called Gentle Prolonged Stretching.  I have found the way we stretch is more important than the pose we use in stretching.

* I want to make a special thanks to all the training, healing, and growth I underwent while working and studying with the Arasini Foundation and Deborah Singleton, www.ahealingplace.org

* I have also received advanced training in a number of other therapies; Cranio-Sacral Therapy, Reflexology, and Deep Tissue Massage.

Benefits of Therapeutic Massage

1. helps relieve muscle tension and stiffness
2. treats musculoskeletal problems
3. improves posture
4. fosters healing of sprained ligaments, and strained                    muscles and tendons
5. helps relieve stress and aid relaxation
6. improves circulation of blood and movement of lymph fluids
7. improves greater joint flexibility and ROM (range of motion)
8. strengthens the immune system
9. manages Fibromyalgia pain naturally